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The art of navigating a tiebreak in tennis
There's a moment in every tennis player's life (whether recreational or professional) where everything hinges on a handful of points. The...
Tom Seabury
Jul 64 min read


The benefit and tolls of seedings
With the excitement of Roland Garros beginning this week, tennis fans, media, and players alike are once again engrossed in the drama of...
Tom Seabury
May 252 min read


The science of the serve return
In tennis, few things are as formidable (or decisive) as a perfectly executed serve. The serve is not only the opening shot of a...
Tom Seabury
Apr 63 min read


Emotional contagion in sports training
The morning sun rises gently over a tennis facility, casting long shadows across freshly groomed clay courts. Eight players gather around...
Tom Seabury
Mar 234 min read


How to serve under pressure
It's break point - final set - 4-4 - the culmination of hours, days, even years of practice, and a huge outcome hinges entirely on your...
Tom Seabury
Mar 95 min read


Understanding our inner thoughts in sport
Picture this: You're standing at the penalty spot with the game on the line. The crowd fades into the background, your teammates hold...
Tom Seabury
Feb 244 min read


The Power of Communication in Doubles Tennis: What the science says
In the heat of a doubles tennis match, quick decision-making and seamless coordination are key to success. But what separates great...
Tom Seabury
Feb 63 min read


Understanding type 2 errors when coaching tennis
If you read our previous article on Type 1 errors in tennis coaching , you’ll recall it focused on the tendency to falsely attribute...
Tom Seabury
Feb 35 min read


Fostering belonging amongst athletes
Feeling a genuine sense of belonging is something many of us long for, whether we’re stepping onto the tennis court, joining a new...
Tom Seabury
Jan 277 min read
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