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Take your performance to the next level

Mental performance 

training for athletes and high performers

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Our Mission

Seabury Performance's goal is to help individuals and teams achieve their goals and maximise their performance while enjoying the process. 

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In the past few years, society has awakened to the importance of mental performance. The mission of Seabury Performance is to redesign and revolutionise how we look at coaching and sporting development.

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Through mental and cognitive training, we can sharpen our thinking, problem-solving, and decision-making. Through coaching and focused practice, we can mentally stay at the top of our game, maximise our performance and maintain our love for our sport.

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This two-part proactive approach helps individuals and teams find optimal performance strategies and ways to balance the stress and pressure of success and competition with happiness and calm. 

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We understand that life is about balance. We are here to help you achieve your current goals and those you haven't even realised yet. 

"I have worked with Tom for a number of years and in that time I have progressed hugely. His coaching, alongside my physical training, has seen me smash personal bests, as well as qualify for the British Championships."

Max | Athlete

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