It's break point— final set — 4-4 — the culmination of hours, days, even years of practice—and a huge outcome hinges entirely on your...

In the heat of a doubles tennis match, quick decision-making and seamless coordination are key to success. But what separates great...

If you read our previous article on Type 1 errors in tennis coaching , you’ll recall it focused on the tendency to falsely attribute...

Have you ever introduced a new tennis drill or grip adjustment, witnessed an immediate improvement in a player's performance, and...

Tennis is a sport that demands not only physical prowess but also sharp mental agility. While technique, endurance, and strength are...

The Australian Open 2024 is up and running, and it has re-raised the topic of heat. The conditions in Melbourne on the second day's play...

Rafael Nadal has announced his return to tennis after once again recovering from injury - cementing his reputation as one of the most...

Tennis (a sport synonymous with elegance and precision) often witnesses a curious display of frustration – players venting their emotions...

Tennis, often hailed as a game of physical prowess, is equally a battle of the mind. Behind the powerful serves and elegant volleys lies...

This weekend marked the end of the final tennis grand slam of the year. Two weeks of elite-level sport was topped off with intense finals...

This week marks the start of the US Open. In the build-up for this competition, players have had to transition from the summer grass...

Over the past few decades, the field of psychology has undergone a significant evolution within the realm of tennis. What was once...

'Sometimes I wish I'd never won the US Open' - Emma Raducanu Many young athletes dream of reaching the pinnacle of their chosen sport,...

As a tennis spectator, it's not uncommon to witness an eruption of frustration on the court, often resulting in a player smashing their...