Seeking feedback vs seeking validation
In the world of performance, we are all aware of the benefits of feedback. Whether from managers, coaches, family or peers, feedback can...
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Tom Seabury
- Jul 22
- 3 min
Interdisciplinary teams in sport coaching
The evolution of sport over the past few decades has seen a significant shift towards a more scientific and specialised approach to...
Tom Seabury
- Jul 15
- 4 min
Spanish football and the power of creative versatility
Spain's golden era in international football is widely acknowledged to have peaked with their victory at the 2010 FIFA World Cup held in...
Tom Seabury
- Jul 1
- 3 min
The importance of selecting the right coach
Selecting the right coach is a pivotal decision that can significantly influence an athlete's chances of success. A coach is more than...
Tom Seabury
- May 6
- 4 min
Sakichi Toyoda and the 5 whys
Sakichi Toyoda (one of the fathers of the Japanese industrial revolution and the founder of Toyota Industries) developed a concept...
Tom Seabury
- Apr 24
- 3 min
Neuroplasticity and coaching
Neuroplasticity is a fundamental concept that helps us better understand brain development and learning processes. It refers to the...
Tom Seabury
- Apr 21
- 3 min
Coaching communication for juniors and adults
Effective communication is crucial in coaching, as it not only helps the transfer of knowledge but also motivates and psychologically...
Tom Seabury
- Mar 6
- 3 min
Developing a high-performance team
Creating and sustaining a high-performance team involves much more than assembling a group of talented individuals. It requires...
Tom Seabury
- Feb 29
- 3 min
Are data and statistics ruining athlete creativity?
In recent years, the landscape of sport has undergone a significant transformation. It is now heavily influenced by the increasing...
Tom Seabury
- Jan 2
- 2 min
The benefits of chewing gum
In sports, where every decision and moment counts, athletes and coaches often use unconventional strategies to gain a psychological edge....
Tom Seabury
- Dec 15, 2023
- 2 min
The integration of psychology into coaching for junior athletes
In the demanding world of junior sports, the collaboration between coaching and psychology is instrumental in shaping the psychological...
Tom Seabury
- Dec 4, 2023
- 2 min
Why racket abuse persists on the court
Tennis (a sport synonymous with elegance and precision) often witnesses a curious display of frustration – players venting their emotions...
Tom Seabury
- Aug 28, 2023
- 3 min
The art of coaching a beginner athlete
As aspiring athletes lace up their trainers and step onto the field for the first time, they embark on a journey that’s not just physical...
Tom Seabury
- Apr 10, 2023
- 2 min
How to deliver an effective half-time team talk
As a leader, giving a half-time team talk is a critical opportunity to rally your team and inspire them to give their best performance....
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