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Why do we often fail our New Year resolutions?
As we enter 2025, a huge number of people all over the world enter the year with the ambition of achieving a New Year's resolution....
Tom Seabury
Jan 14 min read


Sakichi Toyoda and the 5 whys
Sakichi Toyoda (one of the fathers of the Japanese industrial revolution and the founder of Toyota Industries) developed a concept...
Tom Seabury
May 6, 20244 min read


Waypoints and goal setting
This time of year sees many setting ambitious goals for the year ahead. While big goals are to be encouraged, we must establish waypoints...
Tom Seabury
Jan 9, 20242 min read


The cognitive art of a bicycle kick
Nothing gets football fans off their feet like a bicycle kick. Beyond its aesthetic appeal, executing this acrobatic feat requires a...
Tom Seabury
Nov 27, 20232 min read


Goal setting and daily actions
Goal setting is a key component for many when looking to achieve ambitious feats. We spend time every year setting goals that we hope...
Tom Seabury
Jun 1, 20232 min read


How to deliver an effective half-time team talk
As a leader, giving a half-time team talk is a critical opportunity to rally your team and inspire them to give their best performance....
Tom Seabury
Apr 10, 20232 min read


Understanding Human Confidence
While arrogance can be a steady mindset, confidence is dynamic and can eb and flow. While our skills and knowledge rarely change quickly,...
Tom Seabury
Feb 6, 20232 min read


How to achieve any goal
Goal setting is a common way to introduce change in your life. New year's resolutions are a typical example in which goal setting is used...
Tom Seabury
Jan 27, 20234 min read
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